Moto.

What's up, team? Seems like it's time for some motivation.

I've got a feeling some of you are losing steam... well you better get some fire under that ass! I'm not kidding! I'd just like to inform you that my size 14's are getting a little loose on me. YAY! However, I refuse to be the only one that's successful on this journey. I've made up my mind to succeed. Have you? I promise you that I know how easy it is to slip up once, then again, then to say "oh, hell, might as well just stuff mah face for the rest of the week. I'll start over Monday." Well, stop! You're worth more. So, hmph!

Thursday is my next weigh in, and it marks the 1 month anniversary of this blog. So that also means that I post another pic update. AGH! I'm sure there won't be a big change, but I'm looking at the big picture here. And I promised myself I'd post them no matter what. Even if it looked like this:




But anyways, Like I've said, this is a place to share your triumphs, as well as your trials. Where have you slipped? Lost motivation? Done well? Maybe you haven't been eating right, but you ran further than you have in years? Hey, I'm all about small victories! Talk to me.

By the way, if you need an extra push, watch this video. My friend Kris over at World Camp Crossfit is the best trainer in Albany. If you wanna get fit, he's the guy to see. Check him out at www.krismorrill.com. Get inspired. Tell him I sent you :)

Untitled from Kris Morrill on Vimeo.