Alright, ladies and gents, how did you do yesterday and today? Yesterday was pretty good for me, the only thing I could have done better on was the end of the night... I went the Eclipse premiere at midnight, and was STARVING by 1am, so I had some of the hubby's popcorn. Shame, shame, I know. But I only ate until I was satisfied. The rest of the time I was trying not to pass out from excitement and trying to contain my inner fangirl for Chase's sake.
Today was even better. Since I got like 4 hours of sleep last night, I took a 5-hour nap today. I guess you couldn't really call that a nap, but that means I totally didn't eat those 5 hours, haha. Looks like I'll be taking a Tylenol PM to get my butt in bed before sunrise. I DID go to the gym today for an hour and a half. Woot! I went to the P90X abs class, then Zumba.
Which brings me to my next point: another goal I have is to not feel like a fat ass whore while shaking my bootay in Zumba. I usually hate Zumba for that reason. It's an awesome workout, but 1) I can't help but laugh at myself when I look in the mirror and I'm gyrating, and 2) there's ALWAYS a creeper in the back of the class. Never fails. Lately it's been a 45-year-old Indian dude WHO DOESN'T EVEN DANCE. He kinds moves around, but I know why he's there. He can't fool me. He's getting his kicks watching all the overweight women try to look like Latin strippers. Rando. But I digress...
Today was successful for me. How 'bout y'all?
P.S. Heather, I was TOTALLY saying those quotes to myself at the gym. :)
you're gonna have to pass some of that p90x knowledge around there home skillet...
ReplyDelete-mike
It was actually a lot more cardio than I thought it'd be. We only did core stuff for about half the class. I'll take notes next time, though, and share :)
ReplyDeleteHad a good day also! I am on day three of the Flat Belly Diet. This has been the easiest day this wk..
ReplyDeleteYay!! the quotes worked for something! & the indian dude would be totally creeping me out! haha
ReplyDeleteVic, what's the Flat Belly Diet? I don't think I've heard of that?
ReplyDeleteHey!
ReplyDeleteIt's a diet written by the nutrition people at Prevention Magazine.
The basic Flat Belly Diet plan is a 1,600-calorie Mediterranean-style diet with an emphasis on wholesome, unrefined foods including fruits, vegetables, whole grains, nuts, beans, seeds, lean protein, and very little red meat (once a month).
They also tell you to eat a monounsaturated fat, or MUFA, at every meal. MUFAs are found in olives, avocados, nuts, seeds, dark chocolate, soybean, flax, and olive and sunflower oils.
I actually lost a couple of pounds, but the 4th of July got me of track! I need to get back to it.
*off* track...sorry
ReplyDeleteThat doesn't sound too bad. It's kinda what I've been trying to do. Other than the giving up red meat thing... that'll be difficult!
ReplyDelete